Ta strona używa ciasteczek (cookies), dzięki którym nasz serwis może działać lepiej. Rozumiem

RECOMENDATIONS

Pierre Loubser - South Africa (Triathlete, Runner, MTB stage racer)
pierre loubser
"After more than 100 marathons, ultra marathons, multiple full ironman triathlons and mountain bike races, stage races in many areas across the world my training have never been more structured than it has been with you and you have seen the results and I would like to think best still to come...just think if I started 15 years ago:)"


Maciej Jeziorski - 5th place Polish National Championships MTB XCO (Sławno 2015), MTB XCO Polish Cup 2015 winner
IMG_5498
I took up Mountain biking more seriously in 2008. Season after season, I raised my fitness and sport level with more and more significant successes. At some point, I stopped to grow. I t was increasingly harder to improve. In November 2014, I started to work with Adam. We've set a plan of action and effective cooperation began. After several months of solid training, the expected results finallly came. Form has increased. This was seen both in training (Watts went up) and the races (higher race positions, less loss of time to the top athletes).
The target event in 2015for me was the Polish Championships XCO in Slawno. For this race, Adam had planned peak of my form. I can say that it was the best race of my "career". I felt great and realized the plan maximum, taking 5th place in the category. Elite men.
The coach is only part of the puzzle. The rest refers to such matters as: engagement, diet, lifestyle, etc. In my case, for several years, I was trying to do everything to be the best MTB rider I can be. The only thing that has changed in relation to previous years, it was the coach. It worked!
I believe that Adam has a perfect way of combining his knowledge with a professional approach and commitment. Training plan always one step ahead, frequent consultations, comment under every relevant training, regular testing - all this makes me feel really appreciated, and my work is not in vain.
To all those who want to raise their athletic level, I strongly recommend Adam as a coach ! :


Arkadiusz Jusiński - Renault Team, Polish MTB XCM bronze medalist
IMG_7717
My adventure with cycling began in 2009. It began innocently. In the town where I live there was a Poland Bike MTB Marathon organized, in which I decided to take part in and even though I had never took part in such events I managed to win 3rd place in the age category M3. Well, somehow surprised I started to ride more and more.
With time and my improving knowledge about cycling I tried to get better and better with every event but in June of 2012 after another close to overtraining period I decided to look for a coach who will help me to prepare for the new season. I made cooperation with coach Adam Starzyński. In retrospect, I come to the conclusion that working with a coach is essential if you want to succeed in sports. Adam brought in to my workouts a little human element to the scientific approach and training regime, adjusting everything to my individual needs, requirements, and - on the other hand - limitations. Now I can fit the workouts so it goes along well with my family relationships and at the same time training bring measurable effect. Adam Inspires and motivates me to work even harder, which is rewarded by the results achieved on the marathons and the 2013 season has been very successful in the end I started to make the fight with the leaders too with my first ever win.
In summary I can say that at every level of sport, there is need to cooperate with the coach and Adam is such a person who will help lead to sporting success. His career as an athlete and now in coaching also in International Competitions made ​​it a huge baggage of experience.
I recommend Adam as a coach - Arkadiusz Jusiński